Extend Yourself Podcast

Introducing our brand new podcast!

Physiotherapist and Yoga Teacher Emily Eglitis takes a look at how we can get back to moving well and feeling great.

With the philosophy that Movement is Medicine, Emily talks to people who have gained unique insights to healing with movement from their own professional and personal journeys. She uses the lens of modern physiotherapy to sift fact from fiction and the result is bite-sized chunks of inspiration, insight and actionable tips to help you get moving – whatever type of move fits your groove.

Our episodes are listed below, and it’s dedicated page is here.

RSS Extend Yourself: The PhysiYoga Podcast
  • 001 Body-Mind Connection and Mindset with Oliver Brecht
    I love learning about the intersection of modern and ancient sciences. So I had a lot of fun sitting down with psychologist Oliver Brecht to discuss some common themes that come up in yoga and modern psychology. Today the inspiration for our chat was the Body Mind Connection which lead us to the topic of […]


You can call us during business hours to book your consultation or classes or you can book here. If the times shown online do not suit, please phone us