The PhysiYoga Difference
At PhysiYoga, we offer a bespoke approach to physiotherapy, yoga and Pilates. We treat the entire body, with a focus on your goals for treatment and easeful movement. We believe Movement is Medicine.
Join us to enrich your lifestyle and move well. Our mission is to help you:
- Gain confidence in your body’s abilities
- Feel the joy in easeful movement
- Be empowered to reach your goals
We achieve these goals by providing tailored assessments of your problem and how you’re moving. We diagnose the issue to give clear advice and treatment plans. Movement retraining including our in-house exercise classes and at home programs are essential for your long term health and wellness.
Physiotherapy
Our unique approach is geared at empowering you to lead your ideal lifestyle.
We take our time and aim to find the connections between your problem and the underlying cause. We provide hands-on treatment, supported by our signature exercise system designed to move you from pain to performance.
Pilates
Our Pilates programs are more than just generic classes – they will help solve long term strength and flexibility problems. We have options for an individualised approach designed to move you from pain to performance, with options to suit every body and every goal. Our classes are small by design so that you get the guidance and support you need to make the most of your workout.
Yoga
Extend yourself with Yoga. Our Yoga teachers are certified to deliver a range of yoga classes for all levels. Our Yoga Teachers are passionate about delivering a well-rounded yoga experience. Classes include Asana (postures), Pranayama (breathing practices) and meditation. No matter which class you choose, we empower you with the tools to create peace and calm in your life and reap the benefits of yoga on and off the mat.
Contact Physiyoga or book now to find solutions for your pain and movement problems and to just feel better today
