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what we offer

The PhysiYoga Difference

At PhysiYoga, we offer a bespoke approach to physiotherapy, yoga and Pilates. We treat the entire body, with a focus on the back, neck and pelvis. We believe Movement is Medicine. If you move well, you feel well. Join us to enrich your lifestyle and move with ease. Our mission is to help you

  • Gain confidence in your body’s abilities
  • Feel the joy in easeful movement
  • Be empowered to reach your goals
 

We achieve these goals by providing tailored assessments of your problem and how you are moving. We diagnose the issue to give clear advice and treatment plans. Exercise options are essential to get you moving well. We have a huge range of classes and some online resources. 

 

Virtual Clinic Tour

Welcome to PhysiYoga! We invite you to have a (virtual) tour inside our beautiful space and see what to expect when you visit.

Physiotherapy

Our unique approach to physiotherapy is geared at empowering you to lead your ideal lifestyle.

We take our time and aim to find the connections between your problem and the true underlying cause. We provide best in class hands-on treatment that is supported by our signature exercise system designed to move you from pain to performance. We now also offer massage by trained and qualified massage therapists.

Pilates

Our Pilates programs are more than just stretch classes – we see them as the tonic that will help solve long term strength and flexibility problems. We have developed a signature exercise system, designed to move you from pain to performance, with options to suit every body and every goal. 

Yoga

Extend yourself with Yoga. Our Yoga teachers are certified to deliver a range of yoga classes for all levels. Our Yoga Teachers are passionate about delivering a well-rounded yoga experience. Classes include Asana (postures), Pranayama (breathing practices) and meditation. No matter which class you choose (and here’s help deciding), we empower you with the tools to create peace and calm in your life and reap the benefits of yoga on and off of the mat.

Read everything you need to know to get started on your yoga journey today.

Learn more about our offerings

Book your appointment online today, to see what Physiotherapy, Yoga and Pilates options are available for you. 

  • Learn more about our treatment approach here
  • Find out what your first session is like here
  • We also offer Online options. More details here
  • We also have a range of therapeutic exercise options to get you moving

 

Contact Physiyoga or book now to find solutions for your pain and movement problems and to just feel better today.

BOOK AN ONLINE APPOINTMENT

You can call us during business hours to book your consultation or classes or you can book here. If the times shown online do not suit, please phone us