PhysiYoga Quickstart

PhysiYoga Reformer Pilates

Keen to get back into exercise that will help you to move and feel your best? We have designed our Quickstart Program to safely get you moving and feeling great.

This fantastic program gives you $425 of value for just $325!

Your Quickstart Program involves:

  • 1x 45 minute personalized assessment with your physiotherapist
  • 3x 30 minute personalized therapeutic exercises sessions
  • Up to 3 independent visits in our Pilates studio
PhysiYoga Quickstart

Each program involves:

  1. Starting with the personalized assessment consult with our therapist. You will be lead through our customized PhysiYoga Biomechanical Movement Variability Screen process and Postural Assessment so we can understand how you are moving and where there might be some restrictions that could lead to current or future issues.
  2. Then our physiotherapist will design a program tailored to meet your specific goals.


Our Quickstart Program is available for new and existing clients (one per person), is available for health fund rebates and is packaged to get you moving well and seeing results as soon as possible.

Contact us now to book your Quickstart program. Further details on our pricing page.


You can call us during business hours to book your consultation or classes or you can book here. If the times shown online do not suit, please phone us