We host a range of classes every week including Pilates, Yoga and meditation. Our range of classes are designed to meet you where you are and help you maintain and then improve the way you move.
Classes are run by physiotherapists or highly trained instructors so you are in safe hands, some of them are rebateable through your Private Health Fund (speak to our team about this).
Our classes run across our two fully equipped studios (full descriptions of all the different classes is available on our timetables page).
- Pilates Mat
- All Yoga
- Pilates Reformer*
- Pilates Circuit
- Group Physio*
* limited to 3 – 6 people per class