The PhysiYoga Approach
At PhysiYoga we interested in alleviating your current symptoms as well as understanding the cause of your problem. We aim for long lasting results. We invest many hours in professional development in order to meet these aims.
We have developed a PhysiYoga method of assessing your posture and movement. This way we can ensure a whole body approach to your rehabilitation in order to maximise the benefits of your treatment.
Can we help you?
We can help you with a variety of problems, regardless if they are recent injuries or long standing chronic conditions. Your problem might be pain, or it may be that something just doesn’t feel “right” (like feeling twisted or crooked, leaking when you run or laugh, breathing feeling restricted, headaches, tension anywhere – to name just a few things).
You may visit us to address a range of movement concerns, or feeling “not right” in your body. Your initial goals might include any of the below:
- Reduce pain
- Prevent injury
- Improve posture
- Improve flexibility
- Improve strength
- Improve general health
- Return to movement and exercise
How we help you move better
Your physiotherapist will assess you individually. The key things our physiotherapists do that gets results for you is:
- We determine the cause of your problem
- We explain why and how it started
- We empower you with what you can do about it
- We determine a plan to fix the problem
- We support you to implement any lifestyle changes for long term health
