The PhysiYoga Difference
At PhysiYoga, we offer a bespoke approach to physiotherapy, yoga and Pilates. We treat the entire body, with a focus on your goals for treatment and easeful movement. We believe Movement is Medicine.
Join us to enrich your lifestyle and move well. Our mission is to help you:
- Gain confidence in your body’s abilities
- Feel the joy in easeful movement
- Be empowered to reach your goals
We achieve these goals by providing tailored assessments of your problem and how you’re moving. We diagnose the issue to give clear advice and treatment plans. Exercise options are essential to get you moving well. We have a huge range of classes and some online resources.
Physiotherapy
Our unique approach to physiotherapy is geared at empowering you to lead your ideal lifestyle.
We take our time and aim to find the connections between your problem and the underlying cause. We provide hands-on treatment, supported by our signature exercise system designed to move you from pain to performance.
Pilates
Our Pilates programs are more than just stretch classes – they will help solve long term strength and flexibility problems. We have developed a signature exercise approach, designed to move you from pain to performance, with options to suit every body and every goal.
Yoga
Extend yourself with Yoga. Our Yoga teachers are certified to deliver a range of yoga classes for all levels. Our Yoga Teachers are passionate about delivering a well-rounded yoga experience. Classes include Asana (postures), Pranayama (breathing practices) and meditation. No matter which class you choose (and here’s help deciding), we empower you with the tools to create peace and calm in your life and reap the benefits of yoga on and off the mat.
Read everything you need to know to get started on your yoga journey today.
Learn more about our offerings
Book your appointment online today, to see what Physiotherapy, Yoga and Pilates options are available for you.
- Learn more about our treatment approach here
- Find out what your first session is like here
- We also offer Online options. More details here
- We have a range of therapeutic exercise options to get you moving
Contact Physiyoga or book now to find solutions for your pain and movement problems and to just feel better today
